Spirituality, mind, body and soul

  WHAT IS CONSCIOUSNESS ? Consciousness is simply our awareness to  unique thought, feelings, sensations perspectives and emotions. It allows us  to be aware in our inner state as well as surroundings. A form of awareness is not same. It constantly shifting and changing process. Let's take a simple example, in one moment you are looking at this video right now and the next moment you find yourself thinking about food, pets or even past memories or  experiences. It means your awareness or consciousness constantly sift from one form to another. Understanding of consciousness Consciousness is  state of being aware when when unconsciousness refers to lack of awareness. We often listen the word unconscious, it is lack of awareness. The state of being not aware to feeling, emotions, thoughts, sensations to inner and outer environment is referred as unconsciousness. Level of awareness: The level of awareness can be simply categories under two tyes: Lower awareness...

TWIN FLAME & IT'S SIGNS A twin flame is an exceptional soul association, at times called a "reflect soul," or "mirror soul" thought to be an individual's other half. It depends on the possibility that occasionally one soul gets part into two bodies. One of the fundamental qualities of a twin fire relationship is that it will be both testing and mending. This is because of the reflecting idea of a twin flame; they show you your most profound weaknesses, fears, and shadows. In any case, they additionally  assist you with defeating them and the other way around—your twin flame will be similarly influenced by you. signs of twin flame 1. Instant recognition and attraction At the point when you first experience your twin flame, there will be an extraordinary feeling of fascination, acknowledgment, and yearning. "Meeting a twin flame regularly feels like home.They feel natural—an positively serious bond like you have known them previously. 2. You're v...

Meditation Meditation is an experience that takes you to the depths of who you are. You, as your real self, stripped of all the perceptions you had about yourself until that point in your life. In the process, you experience joy and peace. A feeling of love and light warms up your being.  Techniques of meditation: FOCUS MEDITATION  Fixation contemplation includes zeroing in on a solitary point. This could involve following the breath, rehashing a solitary word or mantra, gazing at a candle fire, tuning in to a redundant gong, or tallying dots on a mala. Since centering the psyche is testing, a novice may contemplate for a couple of moments and afterward work up to longer spans.  In this type of reflection, you basically pull together your mindfulness on the picked object of consideration each time you notice your psyche meandering. As opposed to seeking after arbitrary considerations, you just let them go. Through this cycle, your capacity to focus improves.  CARE ME...